Day ten. 90 to go.

So, still in detox I guess, feeling a bit ill with a summer chill and getting over a very wobbly period. feeling good about not poisening the body but also as expected, feeling a bit gappy and lost. finding it difficult to sleep so concentration and mental fogginess is a bit of a problem. Also feeling a bit stressed as I'm not using drugs and booze to shut out the world.

I am expecting a big improvement in my energy over the next ten days and an end to the sleepyness that comes with not smoking weed. Went to a great party last weekend and enjoyed fully with no intoxication.

Could do with a bit more summery weather to keep my mood up but hey thats England.
Peacy lovey out till day 20 xx

100 DAYS OF GOOD DECISIONS 2011

So begins another 100 days of good decisions.
A well earned rest for my body and a clarifying of mental muddy water.

I am dreading the sleepyness and wild dreams that are part of the first ten days, but looking forward to the steadyness and relaxed energy that follows. If you would like more background to the process please read my blog from August 2009, the first year I did it. It explains the method, and the subsequent blogs show the process unfolding as I update the blog every ten days. I have condensed all the reasons I am taking this on, into what I term the 'My Four B's. In very particular order they are.....

• My Body


• My Beloveds


• My Band


• My Business

See you at day Ten!!